MEDITATION:
Written by Rich Lewis, a contemporary author and trainer on centering prayer.
Who is your future self?
I find this person in my centering prayer sits.
How do I find this person?
During my silent sits, I let go and open to the presence and actions of God within.
I trust God.
I let God pray in me.
What does God pray in me?
God prays in me my future actions: my future self.
I then get up and go.
I trust my inner nudges.
I journal these nudges and turn them into affirmations and goals.
How do I know these inner nudges are from God?
If I have an inner peace and excitement about them, I trust they are from God.
If they do not harm me and others, I trust they are from God.
If they move me out of my comfort zone, I trust they are from God.
Gods wants me to learn, explore and do new things.
I recite these inner nudges to God before each centering prayer sit.
I let them brew with God while I sit.
I partner with God on my future self.
Who is your future self?
PRAYER:
Written by Dick Woodward (1930-2014), a pastor, teacher, mentor, and writer.
God, teach me what it means to have faith in silence. When I face trials that are beyond my understanding, help me to find peace. Help me be joyful in hope, patient in affliction, and faithful in prayer. You set all things in accordance with your time. Remind me to wait patiently, and find peace in your plan. Amen.
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