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Spiritual Wellness

Written by Anthony O’Neal, a contemporary writer. This is an excerpt from his book “Take Your Seat at the Table.”

I don’t want to sit at a table made by people. I don’t want a life that is planned by people and powered by people — especially when am one of those people! Instead, I want to sit at the table God built for me. I want my life to be filled with divine purpose and spiritual power. For that to happen, I have to stop trying to make everything happen in my own strength… your life was given to you by God for a spiritual purpose. Therefore, you will waste everything you’ve been given if you fail to fill your table with spiritual power. Where do you get that power? The Holy Spirit, for starters…You can invite the Holy Spirit to be part of your table. In fact, you must invite the Spirit to be part of your table! I recommend you invite Him every day. Ask Him to inform your decisions and guide your steps. Believe the truth that He is present with you and will empower you to achieve your purpose.

I am the vine; you are the branches. If you remain in Me and I in you, you will bear much fruit; apart from Me you can do nothing. [John 15:5]

Attentiveness

Written by Ann Voskamp, a contemporary author. This is an excerpt from her book “Sacred Prayer.”

When you are yearning to have a relationship with God, your sacred work is to still long enough to pay attention and locate your soul — so you can know where you are in relation to God. The holy work of being human is to keep paying attention to the location of our own souls: location, location, location. And then attention, attention, attention — to what is happening within our own souls. What we pay attention to is how we spend our lives. Pay attention mostly to the news — and we can end up spending our one life on headlines. Pay attention mostly to screens — and we can spend most of our days in a digital haze. Pay attention mostly to the negative — and we spend the only life we have on the very things that we wish weren’t. As it turns out — we gain more of whatever we pay attention to. Pay attention to love — and you are given more love. Pay attention to the good and the beautiful — and you spend your soul on what is good and beautiful. Pay attention to sunrises and laughter; pay attention to smiles and patches of light on the floor; pay attention to God in the everyday moments. So the question is: What do you really want more of? Attend to God — this is the best way to tend to your own soul.

If you receive my words and treasure up my commandments with you, making your ear attentive to wisdom and inclining your heart to understanding; yes, if you call out for insight and raise your voice for understanding, if you seek it like silver and search for it as for hidden treasures, then you will understand the fear of the Lord and find the knowledge of God. [Proverbs 2:1–5]

Written by Mark Roberts, a contemporary writer.

I’m struck by how challenging it is to have a relationship with the one true God. It would be impossible to have such a relationship if God did not choose us and enter into a covenant relationship with us through Christ. But just because God has initiated a relationship with us, and just because this relationship depends on God’s grace, that doesn’t mean it isn’t challenging to live so that God’s purposes are realized in us and God is glorified through us… By saying our relationship with God is challenging, I’m not saying it isn’t also wonderful, amazing, and greatly to be desired. I’m also not saying that there is anything wrong with God and how God relates to us. But I think anyone who has a relationship with the living God would agree that it can be a challenging one.

I said, “O LORD God of heaven, the great and awesome God who keeps covenant and steadfast love with those who love him and keep his commandments; let your ear be attentive and your eyes open to hear the prayer of your servant that I now pray before you day and night for your servants, the people of Israel, confessing the sins of the people of Israel, which we have sinned against you. Both I and my family have sinned. We have offended you deeply, failing to keep the commandments, the statutes, and the ordinances that you commanded your servant Moses. . . . O Lord, let your ear be attentive to the prayer of your servant, and to the prayer of your servants who delight in revering your name. Give success to your servant today, and grant him mercy in the sight of this man!” [Nehemiah 1:5-11]

Showers of Blessings

Written by Charles Spurgeon (1834-1892), an English preacher.

What is your season today? Are you experiencing a season of drought? If so then it is the season for showers. Are you going through a season of great heaviness with dark clouds? Then that too is the season for showers. “Your strength will equal your days” (Deuteronomy 33:25). “I will send… showers of blessing.” Notice that the word ‘showers’ is plural. God will send all kinds of blessings. And all His blessings go together like links in a golden chain. If He gives you saving grace, He will also give you comforting grace. God will send “showers of blessings.” Look up today, you who are dried and withered plants. Open your leaves and flowers and receive God’s heavenly watering.

I will send down showers in season; there will be showers of blessing ([Ezekiel 34:26]

The Face of God

Written by Ines Velasquez-McBryde, a contemporary chaplain, pastor, preacher, and speaker.

In a recently published children’s book, “What is GOD Like?” Rachel Held Evans and Matthew Paul Turner touched my soul with their own various interpretations of what God could be like. Utilizing biblical imagery with tender grace, artistic creativity, and joyful imagination, they show us that the Father is not just one thing, but inhabits God’s very own creation through stories, images, metaphors, and analogies. Here are some renditions of “What is God like?”: “God is like a river, constant and life-giving. When you grow near God, you’ll sprout up strong as a tree;” “God is like the flame of a candle, warm and inviting. With God close by, you can look to the light and see through the darkest of night;”  “God is like a shepherd, brave and good, a protector who loves her sheep so much that she watches over all of them and knows each of their names by heart;” “God is like three dancers, graceful and precise. They move to the same music in very different ways, showcasing all of God’s elegance and rhythm in your life;” and, God is like a best friend, faithful and true, closer to you than even your brothers or sisters. And because we know what God is like, we know that…God is kind. God is forgiving. God is slow to get angry. God is quick to be glad. God is happy when you tell the truth and sad when things are unfair. May we, with childlike curiosity, continue to ask God to show us what God is like.

Lord, show us the Father, and we will be satisfied. [John 14:8]

Life Perspective

Written by Clarence Haynes, Jr., a contemporary speaker, writer, and teacher.

Spiritual maturity is about having the right perspective in life, andthe way you think is evidence of your maturity in Christ. Your outlook regarding the situations in life you face speak volumes as to whether you are approaching them from a place of maturity or immaturity. However, it is not just about looking at life situations with the right mindset. You must also view yourself from the right perspective. This requires you to not just think about what you do, but who you are in Christ. Too often in life we have the tendency to define ourselves by what we do. It is very common to ask someone, especially when you first meet them, “What do you do for a living?” While this is a conversation starter, sometimes we can’t get past defining ourselves in this fashion. If you are going to have a mature perspective, you need to define yourself not simply by what you do, because that can change. You need to define yourself by who you are in Christ, because that doesn’t change. This doesn’t mean you have achieved all you are in Christ, but it does mean you are striving toward it. The more you begin to see yourself and define yourself the way God sees you, the more maturity you are developing.

As a prisoner for the Lord, then, I urge you to live a life worthy of the calling you have received. [Ephesians 4:1]

Stillness

Written by Ann Voskamp, a contemporary author.  This is an excerpt from her book “Sacred Prayer.”

The way to always begin anything is to begin to still everything. Stillness is your strength. In a wild, wearying world, this is the realest reality: The only way to still stay standing is to make time to stand still. This is what your soul needs to know in this moment: You don’t need to strive, you don’t need to strain, you simply need to still. Because your stillness says you’re trusting Him still. This art of being still is hard. Stillness may be the most difficult to learn, and it takes time and prayerful practice. As the theologian of old, F. B. Meyer, wrote, “We must cultivate the habit of stillness in our lives, if we would detect and know God.”1 This habit, this way of life, of interior soul stillness — this will take time to learn. But we absolutely must learn the spiritual practice of stillness if we want to know God. This matters: No stillness — no God. But know stillness — know God.

Be still and know that I am God. [Psalm 46:10]

Passion for Community

Today’s meditation is from The Navigators, a ministry that shares the Gospel and helps people grow in relationship with Jesus. This is an excerpt from their work “Five Traits of a Disciple maker.”

The Lord designed us to walk with Him in community with others. Disciple makers will be intentional to seek, pursue and create community among believers to spur each other toward love and good deeds. Biblical community includes family as well as extended communities of followers of Christ. Biblical community also draws those without Christ to the Lord.

 And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching. [Hebrews 10:24-25]

Do Not Fear

Written by Max Lucado, a contemporary pastor and author.

His [Jesus’] call to courage is not a call to naïveté or ignorance. We aren’t to be oblivious to the overwhelming challenges that life brings. We’re to counterbalance them with long looks at God’s accomplishments… Jesus could have calmed your storm long ago. But He hasn’t. Does He want to teach you a lesson? Could that lesson read something like this: “Storms are not an option, but fear is”?… He’s the commander of every storm. Are you scared in yours? Then stare at Him.

Do not fear, for I have redeemed you; I have summoned you by name; you are mine. When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. For I am the Lord your God, the Holy One of Israel, your Savior [Isaiah 43:1-3]

Condition of Man

Written by Ray Stedman (1917-1992), an American pastor and author.

Remember what the scripture says is the condition of man without Christ? Dead! How far would you get if you took a sales course and went to graveyards to sell your product to corpses? When scripture says that men and women are dead in trespasses and sins, it isn’t just using language lightly. That is exactly the condition they are in, and every attempt to try to argue or reason a person into salvation apart from the Holy Spirit is like arguing with a corpse. A corpse has only one great need, and that is life.

When you were dead in your sins and in the uncircumcision of your flesh, God made you alive with Christ. He forgave us all our sins [Colossians 2:13]